Life Coaching
A road to self discovery
What is Life coaching?
Life Coaching is a way to realize your true potential, through a process of uncovering and then eliminating destructive behavioral and thinking patterns in your life – in a supportive, caring and inspirational environment.
This is achieved by empowering people with specific tools and scientifically tested techniques that work.
Coaching is a solution-focused approach to personal development that can assist clients to make lasting changes in all areas of their lives.
Your path through Life is not always obvious, and sometimes you have to create your own.
The Sessions
The program is designed with a session every fortnight for 6 months. This allows you to have time to implement the different elements from the last session and progress towards your goals.
The first session is free of charge; it lasts between 1h and 1h30. The aim of the first session is to see where you are in your life, set yourself one to three goals and determine what you want to achieve. It is a very eye-opening and exciting time!
Once you have decided you want to work with me, we will meet every 14 days. You will have homework/missions to accomplish to take you where you want to go. I will be there to assist you and give you the tools to progress. It is an amazing journey, and you will feel empowered by it!
Testimonials
Violaine helped me push through several procrastination barriers to achieve personal goals.
What would you say to someone thinking of hiring a coach?
Don't think it isn't for you. Commit and go into it with an open mind, be prepared to work. You don't need to have a specfic problem to undertake life coaching. It will encourage you to check over your current life.